flex :
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the act of flexing; "he gave his biceps a flex to impress the ladies"
cause (a plastic object) to assume a crooked or angular form; "bend the rod"; "twist the dough into a braid"; "the strong man could turn an iron bar"
bend a joint; "flex your wrists"; "bend your knees"
contract; "flex a muscle"
exhibit the strength of; "The victorious army flexes its invincibility"
form a curve; "The stick does not bend"
     

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